
How to Use Incense Sticks the Right Way: A Beginner’s Guide
Incense has been used for thousands of years to cleanse energy, connect with spirit, and elevate everyday moments. But let’s be honest—if you’ve ever lit one and then wondered “uhh… now what?”, this guide is for you. 💨
Here’s how to use incense sticks properly so you can get the most out of your ritual, whether you’re doing a full moon cleanse or just trying to chill after work.
🔥 Step 1: Choose the Right Incense
First things first: not all incense is made equal. Some are heavy with synthetic fragrances (headache city), while others—like our Tibetan incense—are made with pure herbs, flowers, and roots.
Ask yourself:
- Do you want to relax or focus?
- Are you cleansing a space or setting a vibe?
🌿 For relaxation: Try Sera Serene (White Sandalwood + Amber)
🌬 For clarity: Try Chomolung Snow (Sacred Himalayan Herbs and Tsaoko)
🌱 For grounding: Go with Potala Palace (Dong Quai and Clove)
🪔 Step 2: Set Up a Safe Burner
Tibetan incense is usually thicker and coreless, so it needs a holder that can support its weight. Use a heat-safe burner and place it on a stable surface—away from fans, pets, or curtains.
Need one? Our handcrafted holders are coming soon 👀
💭 Step 3: Set Your Intention
Close your eyes. Take a breath. Decide why you’re lighting it.
Examples:
- “I clear this space of all stress and anxiety.”
- “I call in peace and clarity.”
- “This is my time to ground and reset.”
Intention amplifies energy—don’t skip it!
🕯️ Step 4: Light It Up
Hold the incense at a slight angle and light the tip. Let it catch for 5–10 seconds, then gently blow out the flame. You should see a glowing ember and a soft stream of smoke.
Pro tip: If it keeps going out, it may need a longer burn before blowing it out—or the airflow in your room might be too strong.
🌀 Step 5: Let It Burn & Be Present
Now for the best part. Sit, stretch, breathe—whatever feels right. Let the smoke do its work.
🧘 Use it while:
- Meditating
- Journaling
- Cleansing a space
- Taking a mindful break
Tibetan incense burns longer than most (30–60 mins), so you’ve got time to enjoy it.
🧯 Step 6: Extinguish Safely (If Needed)
If you want to put it out early:
- Press the tip gently into sand or a ceramic dish
- Don’t use water—it’ll ruin the stick
Or just let it burn all the way down in your incense holder.
🌿 Ready to Start?
You don’t need to be a monk to use incense—just a little intention and a safe space. Try adding it to your weekly rituals or your “I need to chill” moments.
🛒 Explore:
- Sera Serene – calming & floral
- Potala Palace – grounding & sacred
- All Mine Discovery Set – affordable sampler with all our blends